Family Taekwondo Plus is the premier self defense learning center in Citrus Heights! We are a family owned and operated Martial Arts school. We offer a variety of classes for all age groups, as well as many other programs and services designed to help our clients and community.
Learn moreIf you're looking for a challenging and fun way to attain optimal physical condition, try this technical martial art in a safe, friendly, and ego-free environment. Both adult and kids' classes are taught by Derek DiManno, a BJJ black belt, with over 25 years of combined experience in BJJ, Judo, and wrestling. Derek is the first American-born black belt under 2003 World Jiu Jitsu Champion, Cassio Werneck, and the third BJJ black belt in the Sacramento metropolitan area. Come in and try two free group classes. No obligation!
Learn moreWaza Brazilian Jiu Jitsu has been teaching the art and science of Jiu Jitsu to adults and children since 2010.
Learn moreOur purpose is to develop oneself physically, mentally, spiritually, and to have good character. Our teachings are combinations of techniques from Tae Kwon Do, Thai Kickboxing, Brazilian Jui Jitsu, and Escrima.
Learn moreWant to give Jiu Jitsu a shot? Your first two classes are free. Contact us and set up a time to check us out.
Learn moreOur goal is to inspire our students to be self-confident leaders who are respectful of others and able to defend themselves and others if needed. The exciting journey to black belt impacts every area of life, and we believe the martial arts values of discipline, life-long learning, teamwork, and dedication go way beyond merely learning curriculum.
Learn moreWe are dedicated to helping you learn the values, philosophies, and attitudes of the martial arts.With your martial arts training you will gain self confidence, self discipline, self control and realistic self defense skills.
Learn moreGoju MMA-Karate-Do is American Boxing with the powerful kicks and strikes of Japanese Karate; incorporating the self-defense standing joint locks and ground fighting of Japanese Jiu-Jitsu. No Kata or forms, straight to fighting techniques for real world self-defense and street combat.
Learn moreWe have classes for all levels and ages. Our instructors will tailor your lesson based on your level and will ensure a safe and healthy learning environment.
Learn moreAt Yemaso Brazilian Jiu-Jitsu, our instructors will work with you to help you reach your goals. Our martial arts expertise combined with our experience and knowledge in physical fitness have helped students become champions as well as lose weight and get into shape.
Learn moreThe best way to see if a karate school is a good fit for you or your child is to try a class. Fill out the form below and an instructor will contact you to set up a time to come in and try one of our classes for free.
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