Cassio Werneck’s Brazilian Jiu Jitsu academy is home of the 2003 Black-Belt World Champion, Cassio Werneck. Cassio’s goal is to continue to impart his extensive knowledge and experience of Brazilian Jiu-Jitsu to his students while continuing to learn and improve his game. If you want to be a world-class competitor or simply to have a great workout, Cassio is there six days a week to help you accomplish your goals.
Brazilian Jiu Jitsu emphasizes grappling techniques used to defeat an opponent. The goal is to attain a dominant position and then to apply a submission technique in which to defeat an opponent by way of submission. Brazilian Jiu Jitsu is not only a must have for Mixed Martial Artists it is great in real world applications too. Not just for personal self-defense, Jiu Jitsu is also used by law enforcement officers, correction officers, security guards, body guards, bouncers and military personnel.
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9245 Laguna Springs Dr.
Elk Grove CA 95758