Aikido is a Japanese martial art founded by Ueshiba Morihei, reverently known as O' Sensei (pictured at right). The kanji characters comprising Aikido (Ai harmony - Ki energy of the universe - Do way or spiritual path) can be translated as "the way of spiritual harmony". Aikido does not teach defeating or "beating" an opponent. Instead, the student learns to neutralize aggressive energy by blending and merging with the energy of an attacker. Weapons work also constitutes part of Aikido training.
More advanced students practice with boken (wooden sword) and jo (staff) before graduating to Iaido, the art of drawing the steel sword. Since Aikido redirects the energy in an attack, people of all ages and sizes may become effective aikidoka. Adult Aikido classes are taught through the Experimental College and are open to all. You do not have to be affiliated with UCD to attend. Weapons classes require permission of the instructor. Children's classes are open to kids 6-17. Exceptions are made to the age limit.
West Sacramento's Family Training Center
Swim & Racquet Club
Sacramento4Kids is an online family resource guide for kids within the Greater Sacramento area. From Events, Arts & Music, Birthday Parties, Camps, Child Care, Classes, Deals, Discounts, Schools, Field Trips, Health Providers, Kids Eat Free venues, Places To Go, Sports, and for Special Needs children.
9245 Laguna Springs Dr.
Elk Grove CA 95758