Brazilian Jiu Jitsu and Submission Grappling classes for the whole family
At Mixed Grappling Arts we pride ourselves in having structured training programs available for all ages and skill levels. Our curriculum is designed to allow students to advance through the various grappling arts in the best possible learning environment.
Grappling is a GREAT way to get into shape without the monotony of going to the gym. Each class will provide you with an intense workout while helping you to develop strength, explosiveness, flexibility, and improve your overall conditioning in a fun, friendly atmosphere.
Submission Grappling (also known as Submission Wrestling, or simply as No-Gi) is a martial art and combat sport that focuses on clinch and ground fighting with the aim of obtaining a submission hold. The sport of submission grappling brings together techniques from Folkstyle Wrestling, Freestyle Wrestling, Brazilian Jiu-Jitsu, Judo, and Sambo. Submission grappling is the style of grappling that most closely resembles what you see in Mixed Martial Arts today.
Sacramento4Kids is an online family resource guide for kids within the Greater Sacramento area. From Events, Arts & Music, Birthday Parties, Camps, Child Care, Classes, Deals, Discounts, Schools, Field Trips, Health Providers, Kids Eat Free venues, Places To Go, Sports, and for Special Needs children.
9245 Laguna Springs Dr.
Elk Grove CA 95758