You’ll find our Lodi In-Shape health club location is perfect for relaxing or releasing some endorphins with an intense workout. From top-of-the-line cardio and weight training equipment to our Functional Training Zone (equipped with TRX® and kettlebells), you can pick a workout that satisfies your needs. There’s also a heated indoor pool, a wide variety of motivating group classes and onsite childcare with separate play areas for toddlers and big kids.
Our kids programming is a great way for little ones to be active, have fun and stay healthy. These programs are designed to teach kids healthy living habits, stimulate their minds and build coordination. Instill the importance of fitness with your little ones early on. It's your gym time and theirs.
Dance Classes in Sacramento
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9245 Laguna Springs Dr.
Elk Grove CA 95758